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Massage Therapy, Ear Candling and Body Exfoliants.
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Massage therapy is the assessment and treatment of the soft tissues and joints of the body by
hands-on manipulation. What to expect during a massage session. Before you begin your session, I will ask some general health questions. it is very important that you inform me of any health problems or medications you are taking. If you are under a doctors care, it is strongly advised that you receive a written recommendation for massage prior to any session. Your massage will take place in a warm, comfortable quiet room. soft music will be played to help you relax. You will lie on a table especially designed for your comfort. A typical full body session will include work on your back, arms, legs, feet, hands, head, neck, and shoulders. Lotion will be used to permit your muscles to be worked on without causing excessive friction to the skin. The average professional full body massage session lasts approximately one hour. Many people prefer a one to two hour session for optimal relaxation. Always allow relaxation time prior to and after the session. Benefits of massage. Therapeutic Massage helps release chronic muscular tension and pain, improve circulation, increase joint flexibility, reduce mental and physical fatigue and stress. Promote faster healing of injured muscular tissue, improve posture and reduce blood pressure. |